Build your Resilience eLearning Course

Course Overview

Resilience 101 helps you manage difficult situations, reflect on what went wrong, and prepare you for the next challenge.

Learning Outcomes

This interactive self-study e-learning course provides an introduction to resilience. Using a range of realistic examples, scenarios and challenges, it is the ideal starting point to begin building your resilience skills.

Build your resilience is for anyone looking for a clear, easy to understand introduction to developing your resilience skills. It is part of the Mind Tools off-the-shelf course library, designed to help you build your personal effectiveness as a manager or leader.

By completing Build your resilience you will be able to:

• Articulate why it's important to build your resilience
• Detail what good resilience looks like
• Reflect on the skills you need to be resilient
• Practise your resilience skills
• Develop an action plan to take your resilience learning further

Target Audience

This course is ideal for new and aspiring managers.