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Building Resilience eLearning Course

Publisher
Vinci Works
Accreditation or Endorsements
CPD
Duration
15 Minutes

Overview

Building resilience is all about developing the skills we need to withstand pressure, change and trauma in our lives and improving our ability to recover from setbacks and adversity. In the working environment, resilience enables us to cope with increased pressure and demand, handle problems constructively and approach organisational challenges such as redundancies, downsizing and restructuring with greater equanimity. In this short course, we look at the benefits that resilience can bring in both our personal and professional lives and how we can embark on our own resilience-building journey.

Objectives

In this course you will learn:

  • What we mean by ‘resilience'
  • How resilience can help us in our professional and personal lives
  • The seven habits of resilient people
  • What we can do to develop our own resilience
Date Last Updated
9/9/2025
Duration
15 Minutes
Accreditation or Endorsements
  • CPD
Completion Criteria
  • Pass final test
  • Visit all pages
Pass Mark
  • 80% pass mark required
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Includes Video
  • Yes
Audio is Required
  • Optional
Language
UK
Suitable Devices
  • PC
  • Phone
  • Tablet
Course Technology
  • HTML5
  • SCORM 1.2
Can be customised
  • Available at an Additional Cost
Downloadable Resources
  • No
Languages
  • Available at an Additional Cost
  • English

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