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Recognising And Managing Anxiety eLearning Course

Publisher
Access Group
Accreditation or Endorsements
No
Duration
15 Minutes

Overview

We all experience anxiety; its a natural human state and a vital part of our lives. This module will explore practical ways to help you recognise and manage your anxiety.

Learning Objectives

  • Help you understand that everyone has anxiety
  • Learn to recognise the first signs of anxiety and to manage those feelings
  • Explore different techniques to take control and find a sense of calm
Date Last Updated
10/7/2022
Duration
15 Minutes
Accreditation or Endorsements
  • No
Completion Criteria
  • Complete all modules
  • Visit all pages
Pass Mark
  • None
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Includes Video
  • Yes
Audio is Required
  • Yes
Language
UK
Suitable Devices
  • PC
  • Phone
  • Tablet
Course Technology
  • HTML5
  • SCORM 1.2
Can be customised
  • No
Downloadable Resources
  • Linked within Course
Languages
  • English

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