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Mindfulness eLearning Course
- Publisher
- Access Group
- Accreditation or Endorsements
- No
- Duration
- 15 Minutes
Overview
Focused on living in the present moment, mindfulness is a form of awareness which over time, and with a bit of practice, can improve an individual's physical and mental wellbeing as well as boosting their performance at work. This module explores what mindfulness is, how it forms part of our everyday lives and the benefits it brings individuals in both their personal and professional lives.
Learning Objectives
- Explore mindfulness and its benefits.
This course has a minimum of 25 learner registrations for us to provide a quotation.
Request a Quotation- Date Last Updated
- 10/7/2022
- Duration
- 15 Minutes
- Accreditation or Endorsements
-
- No
- Completion Criteria
-
- Complete all modules
- Visit all pages
- Pass Mark
-
- None
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- Includes Video
-
- Yes
- Audio is Required
-
- Yes
- Language
- UK
- Suitable Devices
-
- PC
- Phone
- Tablet
- Course Technology
-
- HTML5
- SCORM 1.2
- Can be customised
-
- No
- Downloadable Resources
-
- Linked within Course
- Languages
-
- English
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