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Healthy Living eLearning Course
- Publisher
- Access Group
- Accreditation or Endorsements
- No
- Duration
- 15 Minutes
Overview
This module explores the importance of a healthy diet, exercise and sleep and the influence each of these have on an individual's health and wellbeing. We will look at a variety of food types and what makes a healthy lunch box. We will explore the benefits of exercise and finally look at some methods for improving the quality and quantity of your sleep.
Learning Objectives
- Explore the importance of a healthy diet, exercise and sleep and the influence each of these have on an individual's health and wellbeing
- Look at what makes a healthy lunch box
- Explore the benefits of exercise
- Look at some methods for improving the quality and quantity of your sleep
This course has a minimum of 25 learner registrations for us to provide a quotation.
Request a Quotation- Date Last Updated
- 10/7/2022
- Duration
- 15 Minutes
- Accreditation or Endorsements
-
- No
- Completion Criteria
-
- Complete all modules
- Visit all pages
- Pass Mark
-
- None
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- Includes Video
-
- Yes
- Audio is Required
-
- Yes
- Language
- UK
- Suitable Devices
-
- PC
- Phone
- Tablet
- Course Technology
-
- HTML5
- SCORM 1.2
- Can be customised
-
- No
- Downloadable Resources
-
- Linked within Course
- Languages
-
- English
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