Return to Category List

Self Care eLearning Course

Publisher
Dynamic Business
Accreditation or Endorsements
No
Duration
20 Minutes

Overview

We all have mental health and just like our physical health it needs time and attention to ensure that we are giving ourselves the care that we need.

Self-care techniques and general lifestyle changes can help manage symptoms of many mental health problems. They may also help prevent some problems from developing or getting worse.

This module provides guidance and tips on self-care, along with raising awareness of common mental health issues.

Date Last Updated
9/10/2024
Duration
20 Minutes
Accreditation or Endorsements
  • No
Completion Criteria
  • Visit all pages
Pass Mark
  • None
See all details Hide details
Includes Video
  • Yes
Audio is Required
  • Optional
Language
UK
Suitable Devices
  • PC
  • Tablet
Course Technology
  • HTML5
  • SCORM 1.2
Can be customised
  • Available at an Additional Cost
Downloadable Resources
  • No
Languages
  • English

Need something more specific?

Can’t find the right off-the-shelf course?
We can create bespoke eLearning around your people, processes and objectives.

Bespoke eLearning