Mindfulness Practising Gratitude eLearning Course
- Publisher
- Real Projects
- Accreditation or Endorsements
- No
- Duration
- 5 Minutes
Course Overview
One of the most powerful tools in the mindfulness toolkit is gratitude. Studies have found that practising gratitude can help you to be happier, more optimistic and more motivated.
This course explains exactly what gratitude is and how it can be useful at work. It introduces the practice of “gratitude journaling,” which helps to build a habit of feeling grateful.
This microlearning course is an animated video, with audio narration and a multiple-choice post-assessment.
Course Objectives
By the end of the course, learners will be able to:
- Understand what gratitude is
- Know how it can be useful at work
- Be able to use gratitude journaling
This course has a minimum of 25 learner registrations for us to provide a quotation.
Request a Quotation- Date Last Updated
- 4/23/2024
- Duration
- 5 Minutes
- Accreditation or Endorsements
-
- No
- Completion Criteria
-
- Pass final test
- Visit all pages
- Pass Mark
-
- 65% pass mark required
See all details Hide details
- Includes Video
-
- Yes
- Audio is Required
-
- Yes
- Language
- UK
- Suitable Devices
-
- PC
- Phone
- Tablet
- Course Technology
-
- HTML5
- SCORM 1.2
- Can be customised
-
- Available at an Additional Cost
- Downloadable Resources
-
- No
- Languages
-
- Closed Captions
- English
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