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Mindfulness At Work eLearning Course
- Publisher
- Real Projects
- Accreditation or Endorsements
- No
- Duration
- 5 Minutes
Course Overview
Research shows that mindfulness makes a difference in the workplace. It can ease stress, help you enjoy your work, and even make you more productive.
This course explains what mindfulness is, and how it works. It finishes with a short guided meditation, putting mindfulness into practice. Once you’ve taken the course, you’ll be able to use this meditation any time you need a bit of mental space.
Course Objectives
- Understand what mindfulness is
- Know how it can be useful at work
- Be able to practise a short mindfulness meditation whenever you need it
This course has a minimum of 25 learner registrations for us to provide a quotation.
Request a Quotation- Date Last Updated
- 3/13/2023
- Duration
- 5 Minutes
- Accreditation or Endorsements
-
- No
- Completion Criteria
-
- Visit all pages
- Pass Mark
-
- None
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- Includes Video
-
- Yes
- Audio is Required
-
- Yes
- Language
- UK
- Suitable Devices
-
- PC
- Phone
- Tablet
- Course Technology
-
- HTML5
- SCORM 1.2
- Can be customised
-
- Available at an Additional Cost
- Downloadable Resources
-
- No
- Languages
-
- English
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