Return to Category List

Improving Mental Health Pathway eLearning Course

Publisher
Learning Planet
Accreditation or Endorsements
No
Duration
1 Hour

Overview

This course will give you skills to help improve your mental health and avoid stressful situations. You will learn how to become more resilient, how to develop mental endurance and be more prepared to meet challenges. Employers and employees alike will find the content useful and easy to apply.

Topics for this course include

This pathway includes 6 x 10-minute video courses to help you improve your mental health awareness and skills. It includes:

  • Health and Wellness
  • Managing Stress
  • Resilience
  • Psychosocial Health
  • Developing Mental Endurance
  • Mindfulness.

Extra Information

Each topic includes a workbook and a quiz that will help you apply the principles in your role and provide an action plan that you can work towards for each area.

Date Last Updated
3/5/2025
Duration
1 Hour
Accreditation or Endorsements
  • No
Completion Criteria
  • Pass final test
  • Visit all pages
  • Watch every lesson video
Pass Mark
  • 80% pass mark required
See all details Hide details
Includes Video
  • Yes
Audio is Required
  • Optional
Language
UK
Suitable Devices
  • PC
  • Phone
  • Tablet
Course Technology
  • HTML5
  • SCORM 1.2
Can be customised
  • No
Downloadable Resources
  • Workbook
Languages
  • English

Need something more specific?

Can’t find the right off-the-shelf course?
We can create bespoke eLearning around your people, processes and objectives.

Bespoke eLearning