Spinal Awareness: Stretching Exercises eLearning Course
- Publisher
- Vinci Works
- Accreditation or Endorsements
- CPD
- Duration
- 5 Minutes
Overview
Do you know the health risks caused by poor or prolonged static posture? Take 5 to find out how stretching exercises can help you to maintain good spinal health and avoid or reduce back and neck pain.
Objectives
In this course you will learn:
- Work activities that affect the spine
- Helpful stretching exercises
About the Course
When done correctly, stretching exercises can help you to maintain good spinal health and avoid aches and pains further down the line. This module explores the benefits of regular stretching and exercise to combat muscle tension and pain caused by prolonged static posture. It includes many examples of useful stretching exercises.
This course has a minimum of 25 learner registrations for us to provide a quotation.
Request a Quotation- Date Last Updated
- 7/30/2025
- Duration
- 5 Minutes
- Accreditation or Endorsements
-
- CPD
- Completion Criteria
-
- Pass final test
- Visit all pages
- Pass Mark
-
- 80% pass mark required
See all details Hide details
- Includes Video
-
- Yes
- Audio is Required
-
- Optional
- Language
- UK
- Suitable Devices
-
- PC
- Phone
- Tablet
- Course Technology
-
- HTML5
- SCORM 1.2
- Can be customised
-
- Available at an Additional Cost
- Downloadable Resources
-
- No
- Languages
-
- English
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